'Twas the Cleanse Before Christmas - A 2 day (+ 1 day Lunch and Learn) Workshop

$440.00

Frulution and Gorilla Food Jungle School for Holistic Living: Yoga, Lifestyle, Raw foods and Plant-Based Kitchen Skills ‘Twas the Cleanse…

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Frulution and Gorilla Food Jungle School for Holistic Living: Yoga, Lifestyle, Raw foods and Plant-Based Kitchen Skills

‘Twas the Cleanse Before Christmas

 

– A 2 day (+ 1 day Lunch and Learn) Cleansing, Raw Foods and Plant-Based Kitchen Skills Workshop

 

Gain powerful and practical tools and techniques for supporting deep transformation, detoxification, cleansing, relaxation and the an experience of nurturing your greatest self and health.​

 

Learn to make fresh and delicious, gourmet, plant-based, cleansing and live foods creations.

Receive a personal health and goals consultation, with personalized practices and recommendations.​

Enjoy supportive and gentle yoga classes each day, including breath, movement and meditation.

 

The kitchen skills workshop is filled with food tasting, visual demonstrations and hands-on practice. You will be immersed in the exciting culture, cuisine and lifestyle of organic, vegan, raw and plant-based foods. You will explore seasonal foods and living.

  • Explore the history, the theories, the tools, techniques, terms, and the equipment of the organic, vegan, raw and whole foods, plant-based kitchen.
  • Learn to make not only Juices, Smoothies, Sylks and Elixers, Breakfasts, Sauces, Pates, Dehydrated Sweets and Savouries, Sprouts, Raw Entrees and Decadent Desserts.
  • Become familiar with the basic hygiene principals of a living foods kitchen.
  • Practice and learn fundamental and advanced culinary, nutritional and lifestyle tips and techniques.
  • Prepare and enjoy a variety of gourmet, healing, organic, vegan, raw foods and more that you can share with your self, your family or with others.

 

 

Teachers Bio:

Aaron Ash is the chef and founder of Gorilla Food, organic, vegan, raw food kitchens in Vancouver, Canada. In addition to the restaurant kitchens, he is an author and teacher, a private chef and a caterer for international retreats and events. He is also a certified yoga teacher.

 

Candise Pearce (frulution.com) is a Raw Vegan Chef, Holistic Nutritionist, Spiritual Life Coach and Certified Yoga Instructor. She also teaches RawFood & Yoga For Kids at Bridge & Enrich Lives Society.

 

 

This 3 day workshop takes place at the Bridge and Enrich Lives Society. @ 718 E 20th Ave, Vancouver, BC, V5V 1N2

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