Since my late teens I’ve been avidly learning from many different yoga teachers of different forms from around the world. The multi-limbed practices have made an impact on my life and health more than anything else. Since then, I’ve been trying to share the knowledge in all the ways I can.
I have been inspired, dedicated and fueled by the yoga practices. They are the reason I eat and create and share foods the way I do. They are the why I live and do business like I do.
I could say that swinging in the limbs originally inspired Gorilla Food.
“Yogas Chitta Vritti Nirodaha”
Yoga is the cessation of the fluctuations of the mind. Yoga Sutra 1.2:
Yoga can be found in many ways. Through the act of service. Through the practices of art. Through the practices of movement. Through the practices of stillness.
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I have been fascinated by the practices and philosophy since I was a child. I would often look at books of yoga postures on my parents book shelf in my families’ basement. I remember them being from the 1970’s original multi layered and multi coloured spandex era. I remember wondering why the person was bending or balancing in all these different body positions. I wondered why my mom was doing headstands in the middle of the hallway floor between our kitchen and living room. I remember being intrigued by the pictures in the Be Here Now book too that was on the same book shelves. When I was about 20 I read through it fully, and it made more sense why and what yoga sadhana was.
I’ve kept studying and learning from many other inspiring teachers along the way. I’ve been testing out the practices.
I am convinced of the benefits.
I want to share these practices that have given me so much.