Introduction to Raw foods and Plant-Based Kitchen Skills

– one-day or weekend immersion – individuals, families or groups:​

1 Day or Weekend Kitchen Skills Immersions are offered at your chosen location, for individuals, private groups, families and/or friends.


This workshop is filled with food tasting, visual demonstrations and hands-on practice. You will be introduced to the exciting cuisine and a lifestyle that includes whole, organic, vegan, raw, plant-based foods.

• Explore the history, the theories, the tools, techniques, terms, and the equipment of the organic, vegan, raw foods kitchen.
• Learn to create meals and meal plans.​
• Experience a variety of foods, knowledge and more for yourself and to share with your family or others.
• Learn to easily eat more: Fresh, Organic, Live, Plant-based Foods: Juices, Smoothies, Mylks, Sylks and Infused Elixers, Protein Pates, Cheeze, Dehydrated Makings – Sweets and Savoury, Decadent Desserts, Sprouts and more.
• Become familiar with the basic hygiene principals of a living foods kitchen.
• Practice and learn fundamental and advanced culinary, nutritional and lifestyle tips and techniques.​
• Explore local and seasonal foods and living.

Detox and Cleanse –  Yoga, Raw foods and Plant-Based Kitchen Skills Experience

– one-day or weekend immersion – individuals, families or groups:​

1 day or weekend immersions are offered at your chosen location – for individuals, families or groups.

This workshop will give you a taste of what’s possible when nurturing your self and your health. You will gain powerful and practical tools for nurturing deep transformation, cleansing and an opening for what’s possible when living with health.


Receive a health and goals consultation with personalized practices and recommendations.
Learn to make fresh and delicious, plant-based, cleansing, live food creations.
Each day will begin with breath, movement and meditation practices.

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Explore how the many yoga practices help cleanse our being, and how plant-based foods cooperate in these health bringing synergies. This workshop is filled with food tasting, visual demonstrations and hands-on practice. You will be introduced to the exciting cuisine and a lifestyle that includes whole, organic, vegan, raw, plant-based foods.

• Explore the history, the theories, the tools, techniques, terms, and the equipment of the organic, vegan, raw foods kitchen.
• Learn to create meals and meal plans.​
• Experience a variety of foods, knowledge and more for yourself and to share with your family or others.
• Learn to easily eat more: Fresh, Organic, Live, Plant-based Foods: Juices, Smoothies, Mylks, Sylks and Infused Elixers, Protein Pates, Cheeze, Dehydrated Makings – Sweets and Savoury, Decadent Desserts, Sprouts and more.
• Become familiar with the basic hygiene principals of a living foods kitchen.
• Practice and learn fundamental and advanced culinary, nutritional and lifestyle tips and techniques.​
• Explore local and seasonal foods and living.

Raw Chef Certification & Lifestyle Immersion – ​Yoga, Raw foods and Plant-Based Kitchen Skills – Level 1

​This workshop will give you powerful and practical tools and techniques for deep transformation, cleansing and the experience of nurturing your self and your health.​


You will receive daily yoga classes, including breath, movement and meditation.​
You will learn to make fresh and delicious, gourmet, plant-based, cleansing and live foods creations.
You will receive a personal health and goals consultation, personalized practices and recommendations.​
​

Explore how the many yoga practices help cleanse our being, and how plant-based foods cooperate in these health bringing synergies. This workshop is filled with food tasting, visual demonstrations and hands-on practice. You will be introduced to the exciting cuisine and a lifestyle that includes whole, organic, vegan, raw, plant-based foods.

• Explore the history, the theories, the tools, techniques, terms, and the equipment of the organic, vegan, raw foods kitchen.
• Learn to create meals and meal plans.​
• Experience a variety of foods, knowledge and more for yourself and to share with your family or others.
• Learn to easily eat more: Fresh, Organic, Live, Plant-based Foods: Juices, Smoothies, Mylks, Sylks and Infused Elixers, Protein Pates, Cheeze, Dehydrated Makings – Sweets and Savoury, Decadent Desserts, Sprouts and more.
• Become familiar with the basic hygiene principals of a living foods kitchen.
• Practice and learn fundamental and advanced culinary, nutritional and lifestyle tips and techniques.​
• Explore local and seasonal foods and living.