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Latest Post:

  • Posted on June 27, 2017 3:33 pm


    Dear Friends and Family… Gorilla Crew!


    I find myself once again wishing you all the best as I move from yet another kitchen.


    Since 2004, it’s been commercial kitchen build #6… I swear, it could stick one of these times!! Thank you for all your support! Deeply.


    Maybe I should start a learned lessons in social business blog. 😉 #consultant #4hire #raw #plant-based #organic #kitchen #business



    As an optimist, I’m framing this as “opportunity” for the next big thing.


    Much fun, much learning. #4evergrateful #onelove


    What now?!!!? What’s next!??!


    I am dedicating more time now to offering personal health coaching and plant-based kitchen skills training. Would you like my help to reach your health goals?! Please inquire!!   #service

    My availability for retreat and private catering is now open too!   #rawchefwilltravel

    I look forward to utilizing my experience, skills and knowledge in many different and new ways!   #open2serve


    Please hit me up if you have any ideas or ways I can help serve you, your business or the evolution of our planet! I will continue encouraging myself and humanity to be our greatest selves.   #mission​


    I have been working with staff, individuals, families and groups professionally for more than 14 years, catering, teaching, demonstrating and sharing experience. ​​


    I love to support and empower people making change in their lives through healthy mindset, lifestyle and food choices.​


    I love helping individuals, families and groups to incorporate more live, plant-based foods and holistic health practices into their lives.   #gorillafoodlife #thegoodlife​


    For over 20 years, I have been studying with teachers of yoga, holistic health, wellness, cleansing, detoxification and lifestyle techniques. I am a certified nutrition consultant. I have taken yoga teacher trainings. I am also just finishing up another nutrition program, becoming certified as a coach.​


    Through connecting with our selves, connecting with nature, connecting with detoxifying and healing foods and practices, and by becoming empowered in the kitchen, I have witnessed many people having amazing shifts in their entire health and lives.​​​​​​​​​​​​

    New clients welcome!!


    It is a 6 month program that I would be in your corner helping you to reach your health goals.


    We would see and talk to each other regularly.


    I would support you, share research, knowledge and experience to help you achieve your success.


    I would bring tools and insights into creating your best health.


    Along with food, we would focus on a number of areas in your life that connect and contribute to your whole health.


    Please reply to hello@gorillafood.com if you’re interested to find out more about health coaching and kitchen skills training!!


    Health coaching is in person or via phone/online.


    I hope to see you from a kitchen again soon!


    I truly am so grateful for your connection to Gorilla Food!


    May all beings be fed. May all beings be happy. May all beings be peaceful.





    Aaron Ash ​​+ Gorilla Food


  • Posted on May 22, 2017 3:34 am


    We thought we’d take this long weekend Monday off too with the rest of the BC’rs for development day!

    Great things are developing!

    See ya Tuesday!

  • Posted on February 21, 2017 8:38 am

    Here is a page titled “Our Guests” from the GFood HR Policy Manual. I wrote it for new staff to see you a bit before starting and for them to hopefully get inspired before they meet you. I wanted to get across how we celebrate diversity. Diversity is one of natures greatest strengths.

    Our Guests:

    I can’t say enough about the guests we see at Gorilla Food. They are amazing.

    They are the many (and the ONE) who we’ve been trading resources with every day for these years and who keep us in business. They’ve come and supported us in the rain, the snow and the sun. They tweet, they like, they share, they tip, they buy, and they appreciate.

    We trade inspiration with them…… We trade upliftment with them…… We are all working together to make a better world.

    On any given day there could be a bike enthusiast lawyer sitting at the bar talking to an office worker, a local artist or someone travelling to Vancouver for work or a conference; an antique store owner maybe coming in for a smoothie; a bike courier could be dropping by to grab a juice; a slick person in a suit from the financial industry could be picking up a sandwich and become curious about the beautiful yoga teacher sitting with an iPhone and a green juice. There could be a world travelling hippie passing through on their way to the Gulf Islands or Kootenays to WWOOF or pick fruit for the summer; there could be a travelling group of mountain climbers or snowboarders/skiers from somewhere in the world, often Europe, coming to see Vancouver, Whistler, Canada and the many adventurous terrains.

    We see many yogi’s, musicians, actors and entertainers, we see NHL, NBA, MMA, CFL, VPD, PHD, CEO and all other stars.

    We see working class making it happen hero’s. The people pushing culture forward. Students, teachers, bankers, bus drivers and taxi drivers, police officers, fire-fighters, ambulance drivers, miners, butchers and marketers. Rock stars, rock dealers, bright angels, broken angels.

    We see people that want to change the world for the better. We see people that are realizing a connection between food and the creation of our worlds’ health. We see people that go that extra step to make an optimal choice when choosing what to eat.

    They are either moving away from certain foods for allergenic, ethical or quality preferences; or they are going towards certain foods for vitality, freshness, flavour, cuisine curiosity, preventative or restorative health benefits, enlightenment or weight loss.

    May we aim to see everyone as great and perfect. May we always remember that we choose how we react to people we interact with. If Love and laughter is the answer, then this is what we share.

    At Gorilla Food we serve many individuals and businesses from many walks of life and livelihoods. We aim to be a meeting ground where everyone is royal.

  • Posted on January 22, 2017 2:58 am


    Hey Fam!

    It’s finally on again!

    As things get rolling again we will continue to be able to serve you, our community and ultimately the world in a bigger way!

    Please, check out our delivery and pick-up menu for the moment and bare with the progress for a moment please!!

    We will update the Daily Kitchen Board on the regular so you can find out what else is coming out from the kitchen fresh!